Wednesday, February 9, 2011

First, I want to warn you that if you are looking for “oh, it was nice” or “anyone can do this”, you are not going to find stuff like that here. This was THE hardest thing I have ever done. I would definitely tell someone that if they don’t really want to run a marathon then they should not do it. You've got to really WANT to do it. With that being said, here are my memories ...

I trained with the BPY Runner’s Club over the whole season to prepare for this race and I think my preparation was adequate. The race was not any harder or any easier than I expected. We did some hill training in Clermont and I feel like that was acceptable training for the bridges across the Intercoastal Waterway.

About 2 days before the race I was packed and ready to go, only to realize that I had not put my music list together yet. It seemed like a really big deal at the time. ;) Mr Jones by Counting Crows is NOT a good song for a marathon playlist. Freeze Frame by J Geils Band is AN EXCELLENT song for a marathon.

Try harder to start out slow. I was warned (thanks Jessica) to pace myself, big time, at the start. I tried ... I honestly worked at it the whole first half of the race. I kept checking and found myself at a 10:00 to 10:15 min/mile. Even once I saw 9:58. This proved to be MUCH faster than my marathon pace the second half. I was seeing 10:30's which I thought were good but they quickly moved to 10:45's and by the 20th mile I could not go any faster than 11:30. Ouch! But my overall pace ended up just under 11:00. I finished 5 min before my goal finish. Yay!!

The music did not really matter much after about mile 17 because the pain was starting. I can't remember any songs from 17 to the finish. So I guess I could have put Mr Jones at the end of the playlist and it would have been fine.

When my body started to rebel and demand that I stop (around mile 20) ... I thought about how much easier it was to do what I was doing, than to go through some tough things that my friends and family have had to go through. It helped for several miles.

About ½ mile from the finish, a blister that had been forming for a very long time, in one step, ripped up my foot and along my big toe. I nearly fell over with pain. So I took 2 or three steps slowly on it and then with determination that I did not know was there, I decided that there was no way that I was going to walk the last ½ mile of my marathon ... and I started running again (If you can call the slow, limping excuse for running that I was doing a run).

The last mile of a marathon is the hardest mile you will ever run ... in your entire life! (Until you get really crazy and start running ultra-marathons and the like.)

Having a massage right at the end of the race is a really good idea. I actually got a protein shake immediately at the end of the race and drank a post-workout recovery drink within an hour and I have had a quicker recovery from this race than even any half marathon that I have run.

That's all for now. Thank you so much to Coach Jacklynn for training and supporting me in this journey. Thanks to all of my friends and teammates and family for all of your love and encouragement. And thanks to my husband Robert ... it meant SOOO much to me that you got up at 4:30am and went with me on this adventure.

It's over! 26.2 done!!! :D -- Tracy

Monday, February 7, 2011

What an awesome experience and a challenging course! The weather was a bit warm on Saturday for the 5K and 8K but perfect on Sunday for the half marathon/marathon folks. The bridges were LONG but we were ready for them. So much fun to see many BPY Tri/Running Club teammates out there running or supporting. Many great performances as well!

    5K (3.1 mi) Racers:
Shyam - 30:45 1st 5K! Awesome first race!
Lindsey - 35:17 Just came back after a bum knee. Way to run girl!
 
    8K (4.97 mi) Racers:
Vilma - 52:03 1st 8K! Great job!
Jennifer G - 1:08:18 1st 8K! So proud of you!
Kim - 41:49 Fantastic race pace!
 
    Half Marathon (13.1 mi) Racers:
Tatia - 2:07:42 Hadn't run more than 6 miles since Dec. Wow!
Megan - 2:33:18 PR! GREAT job Megan!
Diane - 2:17:14 Fabulous!
Denise - 2:48:04 Running for two and did fantastic!
Melissa - 2:26:55 PR! Hit her goal right on!
Drew - 2:02:19 1st half marathon!  Did AWESOME!!!
Jason - 2:05:01 1st half marathon!  Fantastic run!
Jade - 1:44:06 1st place AG! Amazing girl!
Christina - 1:44 FAST even though she was just pacing a friend!
Natalie - 2:30:38 2nd half marathon done despite knee pain!
Carmen - 1:58:40 Excellent 1st half marathon!
 
    Marathon (26.2 mi) Racers:
Erik - 3:46:59 AWESOME 1st marathon! Wow Erik!
Shirley - 3:53:02 BQ & 3rd place AG on a training run!
Britney - 4:02:48 Very impressive 1st marathon!
Renee - 4:09:32 Great 2nd marathon despite stomach issues at the start!
Josh - 4:32:07 Wonderful 1st marathon!
Yoly - 5:01:32 Fantastic 2nd marathon despite some knee issues!
Tracy - 4:40:48 Incredible, consistent paced 1st marathon!
Doug - 5:30:04 Strong to the end of his 1st marathon!
Liz - 5:44:30 Great 1st marathon despite a bum knee!
Coach Jacklynn - DNF :((( Ran 16 miles but had been sick the week before and side effects from medication were causing a dangerously high HR. Very proud of you, Coach, for listening to your body. We know you will nail the 26.2 distance soon and will be rooting for you!

Below are some race photos from Sunday's half marathon and full marathon. If anyone has any 5K/8K photos, email us and we'll be happy to add them.


Lastly, below are links to the official race results. If we've missed including you in our results above or there are any errors, please let us know!

Full marathon
Half marathon
8K
5K

Congrats to all who ran one of the events and a BIG thank you to all family members and friends who came out to cheer for us and take pictures. Stay tuned for a write-up by Tracy about her first marathon experience.


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